Bridget Wilson – Nurse Practitioner

What I run: My house, My Clinic, My World!

Dreams I chase: Simple Living, Leader in Health IT

What I run after (dogs, kids, adventure): Adventure Travel!

What I run (or walk) to stay fit: Hiking, Yoga, occasional 1/2 Marathons, Plant-based diet

What I learned along the way: I’ve learned along the way that incorporating a healthy lifestyle is so important for your career. I would often work long and hard and put exercise on the back burner. I still didn’t get all my work done. I decided I would make time to exercise because the work will never be done. Since taking this approach, I feel sooo much better. I have more energy and still maintain my productivity at work.

Category
Technology
Tags
Healthcare